Power Of The Hug

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Lots of us take our mental and physical health seriously and we try to improve our daily lives with exercise, a good diet, even supplements. But there’s one simple treatment that is often over-looked – and it’s been shown through scientific studies to be an effective way to keep our heart and mental health on target.

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Hugging Helps and Heals

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Hugging helps and heals.
Hugging is a very special form of touch that contributes to health and healing.

Scientific Evidence that a Hug-a-Day Can Save Your Life

“Scientists are increasingly interested in the possibility that positive emotions can be good for your health.

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